Events Tagged Yoga

Yoga Meditation: Moving and Still

  • Sunday, May 19, 20139:30am— 11:30am
  • with Laura Wisniewski
  • Beecher Hill Health, Hinesburg, VT

Over the last few years, Western Science has started to confirm the wide-reaching benefits of meditation: relaxation; improved emotional resilience; lower inflammation; improved cardiovascular health; and many more. Yoga provides us with simple meditation techniques, some moving, some still. In this class we will explore and learn several approaches to meditation. This is an enjoyable, important opportunity to enhance your well-being and peace of mind. this practice is appropriate for all levels including beginners. Register at or 802-482-3191

A Weekend with Dr. Vasant Lad

A Weekend with Dr. Vasant Lad – June 7 & 8, 2013
  • Friday, June 7, 201312:00am— 12:00pm
  • with Allison Bransfield-Morse
  • The Film House at Main Street Landing 60 Lake Street Burlington Waterfront, Vermont

1 | Ayurvedic Medicine: Insights Into an Ancient Healing Modality
Friday, June 7, 7:00 – 9:00 p.m.

2 | Integrating Yoga and Ayurveda for Spiritual Growth
Saturday, June 8, 10:00 am – 1:00 p.m.

3 | The Energy of Transformation, Digestion and Optimum Health. Agni – Your Digestive Fire.
Saturday, June 8, 3:00 – 6:00 p.m.

VCIT Dana Fund Benefit Wellness Fair 2013

  • Saturday, November 16, 201310:00am— 3:00pm
  • Vermont Center for Integrative Therapy, 75 San Remo Drive, Suite 204

Free workshops all day including Yoga, meditation, Chanting classes and talks and more. There will also be a silent auction, baked goods,food and books for sale and a raffle. This is a benefit for the Dana Fund which is used to cover costs of treatment for persons with limited financial resources. See link for more information. Donations welcome. 802-658-9440

Tags: Yoga