Upcoming Events

Mindfulness Tools for Health and Wellness

  • Wednesday, June 12, 20135:30pm — 7:30pm
  • contact Roz Grossman
  • McClure Lobby Conference Room, Fletcher Allen Hospital

This Workshop Can Help You...

  • Cope with the difficulties of illness
  • Support your own healing journey
  • Learn mind and body practices to reduce stress and anxiety

Wednesdays 5:30- 7:30 p.m.
June 12, June 26; July 3, 10, 24, 31, August 7
A 4-hour retreat included in the series will be held on Saturday July 20, 9 am – 1 pm

TO REGISTER for the Information Session and/or the 8-Week Workshop, and/or for more information, contact Roz Grossman at roz@mindfulstressrelief.net or call (802) 233-2461